Professional Mental Health Services to Support Your Journey
One-on-One Therapy Sessions
Mindfulness & Stress Relief
Community Support Groups
Transform Your Mind with Expert Care
Your mental health is a priority! Whether you're in search of emotional support, cultivating resilience via mindfulness, or sustaining long-term well-being, we equip you with the necessary tools for each phase of your journey. Our skilled team guarantees top-notch and tailored care in every service we provide.
Counseling
Services
Cognitive Behavioral Therapy
Trauma-Informed Therapy
Couples & Family Counseling
Grief & Loss Support
Wellness & Stress
Management
Meditation Programs
Breathing Techniques
Self-Care Strategies
Emotional Resilience Coaching
Mental Health
Resources
Workshops & Webinars
Personalized Mental Health
Self-Help Tools
Community Support Groups
Psychological Enhancements
Mood Boosting Strategies
Mindset Shifting Techniques
Life Coaching & Goal Setting
Holistic Wellness Practices
Your Strength is Greater Than Your Struggles
Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.
Accepted Insurance
No Insurance = No Problem
Hourly rate is $100.00 to $125.00
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Hours of Operation
Mon-Wed 3PM-8PM
Thurs-Sun CLOSED
Resources
Connect With Us
Serving Clients
Bend, OR
Portland, OR
Salem, OR
Throughout the Deschutes, Marion, and Multnomah Counties
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